Counseling Services for Parents, Kids & Teens in Central California / Fresno / Central Valley Region

Licensed to Serve All of California Virtually

Supporting California Families Through It All:

From Postpartum & Toddlerhood to Teens & Young Adults

When family life is shadowed by old rifts, frozen communication, or unmet emotional needs, you aren’t alone—and change is possible. I’m Lindsey Sauter, a licensed therapist working with families throughout the Central Valley, Fresno area, and across California. Together, we’ll move beyond disconnection, mend relational gaps, and cultivate a home rooted in understanding, safety, and genuine togetherness.

FREE 15 MIN CONSULTATION

Empowering you to make positive change.

WELCOME. If you’re wondering if you’re doing enough, feeling disconnected, or facing changes that leave your family unsettled—you’re not alone. I’m Lindsey Sauter, a licensed therapist working with families in Fresno, the Central Valley, and across California.

Transitions in children’s lives, family structures, or responsibilities can bring stress and relational disconnect. When we cling to old patterns, we repeat old results. I help families build healthier responses, deeper connection, and a renewed sense of coherence.

Meaningful growth doesn’t happen in safe zones—it happens in the space between struggle and possibility. Together, we’ll lean into that space and build forward.

LEARN MORE ABOUT ME

“The way we talk to our children becomes their inner voice.”

-Penny O'Mara

Trusted Central California Counseling Services

  • Parent Counseling

    Gain tools, insights, and strategies to strengthen your parenting, nurture resilience, and create a more balanced, supportive environment for both you and your children.

  • Kids & Teen Therapy in Fresno

    Strengthening mental, emotional, and social wellness by building self-awareness, resilience, and healthier relationships.

  • Family Counseling & Support

    Helping families foster connection, feeling seen, heard, and understood. Together we’ll build healthier communication and strength so everyone in the family thrives.

Our Process

What Are the Next Steps?

Book Your Free Consultation

The first (and often hardest) step toward growth.

Let’s see if we’re the right fit to take this journey together, with empathy and clarity.

Complete the Intake
& Planning Process

We’ll assess where you are now, what you want to change, and build a personalized plan just for you.

This sets the roadmap for therapy that aligns with your goals and your life.

Begin Healing Today

Receive guided, compassionate support every step of the way. Many clients experience relief in symptoms within the first few sessions as we begin the work together.

BOOK YOUR CONSULTATION

Choose how you’d like to get started—no pressure, just what feels best for you.

  • Book a free 15‑minute phone consultation to see how I can support your healing journey

  • Or, if you’re ready, schedule an initial intake session today and let’s begin your therapy

Let’s Connect!

BOOK FREE CONSULT
BOOK INITIAL SESSION