Counseling Services for Parents, Kids & Teens in Southern California / Los Angeles Region
Licensed to Serve All of California Virtually
Supporting California Families Through It All:
From Postpartum & Toddlerhood to Teens & Young Adults
When relational walls—old wounds, miscommunication, or family patterns—feel heavier than joy and connection, there's a pathway forward. I’m Lindsey Sauter, licensed in California and offering family therapy throughout the Los Angeles region and beyond. Together, we’ll rebuild connection, repair relational harm, and help your family experience trust, warmth, and unity again.
Empowering you to make positive change.
WELCOME. If your home is defined more by tense moments, doubts, or disconnection than by warmth and clarity—you’re not alone. I’m Lindsey Sauter, a therapist licensed across California, serving families throughout Los Angeles County like Los Angeles, Long Beach, Glendale, Santa Clarita, Lancaster, and Pasadena.
When children’s transitions or family shifts stir stress and disconnection, old patterns can take over. I help families build new responses grounded in connection and healing. Growth happens not in safety, but in the “space between” uncertainty and renewal. Let’s step into that space together and create the change your family deserves.
“Children are not things to be molded, but are people to be unfolded.”
-Jess Lair
Trusted Los Angeles Counseling Services
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Parent Counseling
Gain tools, insights, and strategies to strengthen your parenting, nurture resilience, and create a more balanced, supportive environment for both you and your children.
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Kids & Teen Therapy in Southern California
Strengthening mental, emotional, and social wellness by building self-awareness, resilience, and healthier relationships.
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Family Counseling & Support
Helping families foster connection, feeling seen, heard, and understood. Together we’ll build healthier communication and strength so everyone in the family thrives.
Our Process
What Are the Next Steps?
Book Your Free Consultation
The first (and often hardest) step toward growth.
Let’s see if we’re the right fit to take this journey together, with empathy and clarity.
Complete the Intake
& Planning Process
We’ll assess where you are now, what you want to change, and build a personalized plan just for you.
This sets the roadmap for therapy that aligns with your goals and your life.
Begin Healing Today
Receive guided, compassionate support every step of the way. Many clients experience relief in symptoms within the first few sessions as we begin the work together.
Choose how you’d like to get started—no pressure, just what feels best for you.
Book a free 15‑minute phone consultation to see how I can support your healing journey
Or, if you’re ready, schedule an initial intake session today and let’s begin your therapy