Counseling Services for Parents, Kids & Teens in Livermore & Surrounding Tri‑Valley
Licensed to Serve All of California Virtually
Supporting California Families Through It All:
From Postpartum & Toddlerhood to Teens & Young Adults
It can feel like past hurts and disconnected conversations define your home instead of harmony. I’m Lindsey Sauter, a licensed family therapist based right here in Livermore, serving the Tri‑Valley and all of California. I support families in rebuilding trust, repairing relational breaks, and creating a future filled with warmth, understanding, and connection.
Empowering you to make positive change.
WELCOME. If you feel stuck, doubting yourself, or unsure how to move forward—you’re in the right place. I’m Lindsey Sauter, a licensed family therapist based in Livermore, serving the Tri‑Valley Area (Dublin, Livermore, and Pleasanton in Alameda County) and all of California.
It’s natural for children’s evolving needs to bring stress and a sense of disconnection. If you remain in old patterns, you’ll keep seeing the same outcomes. I’ll partner with you to develop new ways of connecting and healing.
Meaningful growth doesn’t occur in comfort zones—it happens in the space between the known and the unknown. Together we’ll lean into those moments of change and build the path ahead.
“You are not stuck — you’re simply paused at the edge of your next breakthrough. Take a deep breath, and step forward into your growth.”
-Sage Everest
Trusted Tri-Valley Counseling Services
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Parent Counseling
Gain tools, insights, and strategies to strengthen your parenting, nurture resilience, and create a more balanced, supportive environment for both you and your children.
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Kids & Teen Therapy in Livermore
Strengthening mental, emotional, and social wellness by building self-awareness, resilience, and healthier relationships.
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Family Counseling & Support
Helping families foster connection, feeling seen, heard, and understood. Together we’ll build healthier communication and strength so everyone in the family thrives.
Our Process
What Are the Next Steps?
Book Your Free Consultation
The first (and often hardest) step toward growth.
Let’s see if we’re the right fit to take this journey together, with empathy and clarity.
Complete the Intake
& Planning Process
We’ll assess where you are now, what you want to change, and build a personalized plan just for you.
This sets the roadmap for therapy that aligns with your goals and your life.
Begin Healing Today
Receive guided, compassionate support every step of the way. Many clients experience relief in symptoms within the first few sessions as we begin the work together.
Choose how you’d like to get started—no pressure, just what feels best for you.
Book a free 15‑minute phone consultation to see how I can support your healing journey
Or, if you’re ready, schedule an initial intake session today and let’s begin your therapy