Virtual Counseling Services in Livermore
Supporting Parents Through It All:
Licensed to Serve All of California
Postpartum & Toddlerhood to Teens & Young Adults
Do you feel exhausted, overwhelmed, or stuck—unsure how to move forward when certain patterns keep showing up in your life? When past experiences remain unprocessed, they can quietly shape how you think, feel, and respond in the present.
I can help you reconnect with yourself, build clarity and confidence, and move through life with more ease—without losing who you are in the process.
Empowering you to make positive change.
WELCOME. If you're navigating a difficult season—questioning, doubting, or feeling like you’re not measuring up—you don’t have to go through it alone. I’m a Bay Area therapist, licensed across California, and I offer a warm, understanding, and supportive space where you can begin to slow down, feel seen, and start to heal.
My approach is rooted in creating safety and comfort first. From there, we gently explore what’s been weighing on you—whether that’s anxiety, past experiences, or patterns that no longer feel helpful. I integrate EMDR therapy, the gold standard for working through trauma, to help your brain and body process what may feel “stuck,” so you can move forward with more ease, clarity, and confidence.
Life transitions—especially around parenting and changing family dynamics—can bring up uncertainty, stress, and disconnection. When we find ourselves repeating old patterns, it can feel frustrating and defeating. Together, we’ll begin to understand those patterns with compassion and build new ways of responding that support connection, balance, and healing.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
-Viktor Frankl
Trusted California Counseling Services
-
Parent Counseling
Gain tools, insights, and strategies to strengthen your parenting, nurture resilience, and create a more balanced, supportive environment for both you and your children.
-
EMDR Therapy
EMDR helps your brain heal from difficult memories aren’t fully processed. This treatment supports your brain’s natural ability to resolve and integrate these experiences so they don’t keep showing up in the present.
-
Family Counseling & Support
Helping families foster connection, feeling seen, heard, and understood. Together we’ll build healthier communication and strength so everyone in the family thrives.
Our Process
What Are the Next Steps?
Book Your Free Consultation
The first (and often hardest) step toward growth.
Let’s see if we’re the right fit to take this journey together, with empathy and clarity.
Complete the Intake
& Planning Process
We’ll assess where you are now, what you want to change, and build a personalized plan just for you.
This sets the roadmap for therapy that aligns with your goals and your life.
Begin Healing Today
Receive guided, compassionate support every step of the way. Many clients experience relief in symptoms within the first few sessions as we begin the work together.
Choose how you’d like to get started—no pressure, just what feels best for you.
Book a free 15‑minute phone consultation to see how I can support your healing journey
Or, if you’re ready, schedule an initial intake session today and let’s begin your therapy