Counseling for parents, kids & teens in Livermore, CA
Supporting Families Through It All: Postpartum to Toddlerhood, Teenage Years & Beyond
Do you feel exhausted, overwhelmed, stuck and unsure of how to move forward with the ever changing demands of parenting? I can help you show up with clarity, confidence and connection— without loosing yourself in the process.
Empowering you to make positive change.
Welcome. If you have landed here, you’re likely going through a tough season of life. If you have ever wondered if you’re a “good enough parent” or fear that you have forever traumatized your child, you are in the right place.
I understand how the ever-evolving needs of children can often bring up uncertainty, stress, and painful feelings of disconnection from ourselves and our child. AND if we keep responding in the same ways, we will only get the same outcomes.
Growth happens not in the usual places of comfort but in the spaces where we feel lost, unsure and vulnerable. Let’s pause and sit in the uncertainty together because change happens in the space between.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
-Viktor Frankl
My Services
Therapy for Parents, Kids, Teens & Families
Therapy for Kids/Teens
We will work on improving your child’s mental, emotional, and social well-being by increasing self-awareness, developing coping strategies, and enhancing interpersonal relationships.
Therapy for Families
We will work on increasing positive family connections where each person feels seen, heard and understood. Let’s create a path forward that fosters growth & strengthens relationships for a more fulfilling future.
Therapy for Parents
We will work on developing the tools, insights, and strategies needed to strengthen your parenting skills, improve overall dynamics, and foster a healthy, supportive environment for you & your child.
What Are the Next Steps?
Our Process
Book Free Consultation
Booking a consultation is the first (and hardest!) step.
Let’s make sure that we are a great fit to do this hard work together.
Complete Intake Process
We will work together to assess the desired change.
We will create a personalized plan that aligns with your goals.
Start Healing Today
Get personalized support every step of the way.
Most patients report a reduction of symptoms in the first few sessions.
Contact Me
Let’s Connect!
Two great options, you can book a free 15 minute phone consultation to find out how I can support you with your healing journey. OR, if you are ready to jump right in, book your initial intake session today and we can get started!